It’s September 11th, and I almost didn’t remember. Is that good or bad?
Photo of the World Trade Center Buildings today reflecting a blue sky with white clouds.
Were you the “secret friend” in school? The downside of friendships for girls with ADHD
Middle School Girl with ADHD Standing Alone in Front of a Group of Kids. AI generated image.
When world events trigger us, does social media help?
When world event trigger us, does social media help?
Reducing the Cost of Therapy: How to Submit a Superbill to Insurance
What do I do about Climate Anxiety?
“Do You Really Think I Have Trauma?” Therapy Clients Often Ask Me This. Here’s My Response.
Woman in chair. For illustrative purposes only.
Should I really start therapy when it’s so beautiful out, and who do I see?
Robin in cherry blossom tree.
“Here We Go Again” - the Scripts You Hear When You are a Smart Woman with ADHD
What’s New this New Year- A New Office and In-Person Sessions
When You Just Need Tools
Person olding a lightbulb with lighted strands. Sometimes you just need tools.
Teachers, This One’s for You
Teacher outside classroom.
A Friend, Flow, and Some Plants.
You get into a good flow with a friend and some plants.
Why Can’t I Get Over This? When Trauma Treatment Can Help
You want to shake it, but it’s always there.
When Life Throws You Lemons
It all begins with an idea.
Can I Really Treat my Trauma with Teletherapy? Doing TIR Online
Take the first step from your place.
And Don’t Forget a Good Chair!
Pick a comfortable place to be.
Seven Strategies for Successful Teletherapy
Getting the most out of teletherapy.