for Adults over 22.
Specialties I treat:
Adults with PTSD (Post-traumatic Stress Disorder)
You have witnessed or experienced
car, train, airplane, other vehicle accident
combat stress from specific incidents and/or prolonged threat in combat situation
physical or sexual assault/rape
illness or death of a loved one
bullying in the workplace or at school
long-term or previous trauma from a caregiver
job loss, job stress, failing out of school
High-functioning women with ADHD with overwhelm and life stress.
You may struggle with
feeling chronically overwhelmed
staying organized (it’s hard enough for yourself, and you have to do it for your whole family)
remembering crucial appointments
being on time to events, appointments, eg, “time blindness”
feelings “less than”, like you have to apologize for your flaws
shame for not being able to keep things together, given how smart know you are
sleep issues
staying focused, or shifting/transitioning your focus to another activity
feeling anxious or sad because of any of these issues
Impostor Syndrome (“I’m just pretending to be this competent - no one knows how hard this is for me”
-Traumatic Incident Reduction (TIR) Certified Facilitator.
-Trained in Somatic Experiencing
I provide therapy in-person and online. Clients must be in the State of Virginia at the time of service.